SiderAL® Folic is a food supplement containing Sucrosomial® Iron (Sideral® r.m.) suitable for women of all ages. It is useful when iron requirements are expected to increase or when iron supplementation is required, even for long periods of time. Vitamin C, Vitamin D, Vitamins B12, B6 and Quatrefolic® (the active form of folic acid) in SiderAL® Folic contributes to normal energy-yielding metabolism, the reduction of physical and mental fatigue, even during the most demanding periods. Thanks to Sucrosomial® Technology the iron contained in SiderAL® Folic passes through the gastric environment intact and is absorbed directly in the intestine, thus preventing stomach discomfort. Iron deficiency can manifest itself in its early stages through: fatigue tiredness and lethargy reduced psycho-physical resistance brittle fingernails and hair pallor Daily iron requirements vary according to different physiological conditions. In some cases, appropriate supplementation of this mineral is necessary to maintain good health.