Magnesium from an organic citrate compound serves as a co-factor for more than 300 enzymes and is involved in almost all processes within the cell. This mineral is crucial for muscle function, nerve and nervous system health, maintaining normal teeth and bones, and regulating electrolyte balance in the body. During periods of increased demand, such as stress or physical activity, a magnesium supplement can help support targeted intake. It's important to be mindful of magnesium intake when regularly taking certain medications, such as proton pump inhibitors for stomach protection. Biogena Magnesiumcitrat contains magnesium in an easily absorbed organic form, supporting nerve and muscle function, normal bone and tooth health, and electrolyte balance in the body.