The Biogena Ashwagandha Relax Formula, containing ashwagandha extract, magnesium, and vitamin B6, is designed to counteract the effects of stress and promote mental relaxation. Ashwagandha has a long history as one of the most precious plants in the ayurvedic tradition and is known for its adaptogenic properties, which help the organism stay calm in stressful daily life. In times of permanent stress caused by job or time pressure and the pressure to perform, personal wellbeing and conscious breaks for relaxing and regenerating often fall behind, which strains us mentally. The inclusion of micronutrients magnesium and vitamin B6, which play an essential role for the nervous system, can provide the body with respite and help support inner balance.